Caring For The Caregiver. Preventive and therapeutic program for caregivers of the elderly

Abstract

The caregiver of the elderly is a person who is dedicated to the task of caring. Among the social actions of the Associação Paranaense de Terapia Familiar, aiming to improve the quality of life of the caregiver through preventive practices and strengthening of bonds, the present work brings the experience acquired with groups of caregivers of the elderly - family members and professionals. Therefore, a therapeutic space was created for groups of caregivers that facilitate the exchange of experiences, construction of new skills and possibilities for reflection, re-signification of their conflicts and afflictions. The results of the group process were positive in terms of improved self-esteem and self-care, a better perception of oneself and one's resources, and the resumption of personal projects. Self-care and self-respect proved to be important lessons learned, being an exercise that awakens a commitment to oneself and one's relationships, reducing risks of high levels of stress and diseases that compromise physical and emotional well-being.